MSM(Methylsulfonymethane) is a natural sulfur compound. It found naturally in plants, animals and human. It is 8th most abundant compound in human bodies and that helps support the formation of healthy connective tissues. It also helps support overall joint health, mobility and a normal range of motion. It also may help reduce oxidative damage and provides anti-inflammatory benefits. 

Since it gradually decreased when you age, it is believed that taking MSM as a supplement can help several health issued from aging including aging of skin, hair and nails. Sulfur is a key component of collagen that supports the skin’s structural framework and is also a building block of keratin, a structural constituent of hair and nails.